Hitting the lath and having the nail "bounce back" may mean the damage has already been done.
There is more wall surface of lath than key ways (gaps between the lath) behind the plaster so your chances of hitting the lath are so good that, in my installation class I teach to ALWAYS drill a pilot hole in plaster, no matter how small of a nail you are using.
Once the keys are broken, there is no simple way to fix them- and worse off, you will not see the damage until much, much later. Symptoms are cracking and eventual failure of entire sections of the wall which may pull away from the lath.
Much simpler to pre drill a pilot hole than risk the downstream effects.
I would also be concerned with any captive anchor that can exert too much pressure in squeezing the plaster to the lath. Excessive pressure will cause compression of voids where the lath has shrunk behind the scratch coat and will surely cause radiating cracks from the anchor.